![Hair growth progress and journey with PCOS, stress, COVID, and iron deficiency. 2020 vs. 2023 : r/FemaleHairLoss Hair growth progress and journey with PCOS, stress, COVID, and iron deficiency. 2020 vs. 2023 : r/FemaleHairLoss](https://preview.redd.it/hair-growth-progress-and-journey-with-pcos-stress-covid-and-v0-df1055ppowza1.jpg?width=640&crop=smart&auto=webp&s=a6462078747cf655d3c2d8314b6a61fc330e2429)
Hair growth progress and journey with PCOS, stress, COVID, and iron deficiency. 2020 vs. 2023 : r/FemaleHairLoss
![2-month progress: Ket 3x a week, Min 2x a day, Dut 0.5 every other day, Vit D 125mcg daily, and PRP once a month. : r/tressless 2-month progress: Ket 3x a week, Min 2x a day, Dut 0.5 every other day, Vit D 125mcg daily, and PRP once a month. : r/tressless](https://external-preview.redd.it/VUc0evbaalcE_NbqR_W1piQO5oWGrdRBZDnExZEog2U.jpg?auto=webp&s=a5db79272316841e1f509842856da8e8994a1fb0)
2-month progress: Ket 3x a week, Min 2x a day, Dut 0.5 every other day, Vit D 125mcg daily, and PRP once a month. : r/tressless
![Hair density seems mildly improved after 1 year of vitamin supplementation, aminexil, hair max comb, nizoral and rosemary oil. : r/FemaleHairLoss Hair density seems mildly improved after 1 year of vitamin supplementation, aminexil, hair max comb, nizoral and rosemary oil. : r/FemaleHairLoss](https://preview.redd.it/hair-density-seems-mildly-improved-after-1-year-of-vitamin-v0-62tt05k9en8b1.jpg?width=640&crop=smart&auto=webp&s=5d6e5b0919a0211d9dfbe33c2c9581398bf5529d)
Hair density seems mildly improved after 1 year of vitamin supplementation, aminexil, hair max comb, nizoral and rosemary oil. : r/FemaleHairLoss
![I want to cry. My hair is so bad and I'm only 23. I feel like I have so much to offer but I am losing hope. I have a vitamin D I want to cry. My hair is so bad and I'm only 23. I feel like I have so much to offer but I am losing hope. I have a vitamin D](https://preview.redd.it/t4ymcknmlr431.jpg?width=640&crop=smart&auto=webp&s=a536e209af1eeede958d3be729c0bf04870e1fdc)
I want to cry. My hair is so bad and I'm only 23. I feel like I have so much to offer but I am losing hope. I have a vitamin D
![My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k](https://preview.redd.it/qp516pxm2sa71.jpg?width=581&format=pjpg&auto=webp&s=a03733aa4eafd2a9330bde8e84255e6765894313)
My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/j5kdydq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Suddenly have quite a few grey hairs. Diagnosed with celiac disease in April and slightly deficient b12 and vit D. Any chance of reversal? : r/femalehairadvice Suddenly have quite a few grey hairs. Diagnosed with celiac disease in April and slightly deficient b12 and vit D. Any chance of reversal? : r/femalehairadvice](https://preview.redd.it/suddenly-have-quite-a-few-grey-hairs-diagnosed-with-celiac-v0-8tuw5uj2h94a1.jpg?auto=webp&s=0b77df06bed24838901592853ac4ba0cfa0dd2e0)
Suddenly have quite a few grey hairs. Diagnosed with celiac disease in April and slightly deficient b12 and vit D. Any chance of reversal? : r/femalehairadvice
![My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k](https://preview.redd.it/ebws5lqm2sa71.jpg?width=756&format=pjpg&auto=webp&s=ea703e21f69f45b06d8dd85c5cb932970a26745b)
My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k
![I think I have hair thinning I visited dermatologist before 3 weeks he took my blood sample and concluded lack of vitamin D I took vitamin d enriched foods and still can't I think I have hair thinning I visited dermatologist before 3 weeks he took my blood sample and concluded lack of vitamin D I took vitamin d enriched foods and still can't](https://i.redd.it/f1urpzjvg1h81.jpg)
I think I have hair thinning I visited dermatologist before 3 weeks he took my blood sample and concluded lack of vitamin D I took vitamin d enriched foods and still can't
![Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless](https://i.redd.it/insane-hair-regrowth-5-weeks-on-zinc-vitamin-d-biotin-v0-86pjshvq8fpa1.jpg?width=3024&format=pjpg&auto=webp&s=ef84c8f1d651e5b6952ba627c4ee2126529006a7)
Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/vp1fe8awk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Diffuse thinner: 3 month update. Very happy with the results. There is still a long way to go. 28M : r/tressless Diffuse thinner: 3 month update. Very happy with the results. There is still a long way to go. 28M : r/tressless](https://preview.redd.it/diffuse-thinner-3-month-update-very-happy-with-the-results-v0-f98oqf8x4ybb1.jpg?width=640&crop=smart&auto=webp&s=11cf527699b147cfe0f2dc544f9ff4503a4cadcd)