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Fọlátiana on X: "Thought diary:- It's a documentation tool for monitoring feelings of anxiety, fear, hurt, anger, shame, guilt, or sadness. Along with noting when and where these feelings were experienced... https://t.co/5QzQgmWpWR
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Thought Diary ABCDE CBT Printable Worksheet Psychology Depression Inserts Planner Self Help Therapy Mental Health Counselling Tool - Etsy UK
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Thought Record Diary: CBT Thought Record | CBT Thought Log to Capture, Evaluate and Restructure Automatic Thoughts
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Thought Diary and Thought Evaluation CBT Worksheets Self-reflection Psychologist Tool Counseling Resource Therapy Template - Etsy UK
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