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Benchmark Canterbury - Staggered stance RDL. A progression from the original RDL. The staggered stance introduces single leg training while maintaining stability. The benefit of the slight split in the stance is
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![Staggered Stance Deadlift - Dumbbell - [𝗣]𝗥𝗲𝗵𝗮𝗯](https://library.theprehabguys.com/wp-content/uploads/2020/09/staggered-stance-deadlift-dumbbell-vimeo-thumbnail-scaled.jpg "Staggered Stance Deadlift - Dumbbell - [𝗣]𝗥𝗲𝗵𝗮𝗯")
Staggered Stance Deadlift - Dumbbell - [𝗣]𝗥𝗲𝗵𝗮𝗯
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Staggered Stance Romanian Deadlift - YouTube
Staggered Stance Dumbbell Deadlift | myworkouts.io
