![How to do shoulder shrugs correctly. Make sure when you’re doing this variation that you don’t row up and down. Remember your traps are part of your back so you want to target them from the back to ... How to do shoulder shrugs correctly. Make sure when you’re doing this variation that you don’t row up and down. Remember your traps are part of your back so you want to target them from the back to ...](https://p19-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/90349ac85daf4ef2a724dcf23592821c_1678592694~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1714496400&x-signature=UXb21rpR0CiEy08PYVFE1%2B7It5M%3D)
How to do shoulder shrugs correctly. Make sure when you’re doing this variation that you don’t row up and down. Remember your traps are part of your back so you want to target them from the back to ...
![Stretch for Shoulder Pain – Shoulder Shrugs | E17 Osteopaths | Walthamstow | Sarah Oliver & Associates Stretch for Shoulder Pain – Shoulder Shrugs | E17 Osteopaths | Walthamstow | Sarah Oliver & Associates](https://www.saraholiverosteopathy.com/wp-content/uploads/2017/01/shoulder-shrugs.jpg)
Stretch for Shoulder Pain – Shoulder Shrugs | E17 Osteopaths | Walthamstow | Sarah Oliver & Associates
![Dumbbell Shrug | Illustrated Exercise guide - WorkoutLabs 💪 | Shrugs workout, Upper body dumbbell workout, Shoulder workout Dumbbell Shrug | Illustrated Exercise guide - WorkoutLabs 💪 | Shrugs workout, Upper body dumbbell workout, Shoulder workout](https://i.pinimg.com/564x/6f/a9/da/6fa9da34d0f5b10b8291bd5730b6bb4d.jpg)