Kettlebell Lateral Pendulum Swing for Strongman - YouTube
The pendulum swing is another drill to help find that sweet spot of when to thurst your hips and swing the bell up! Give this drill a swing and see your KB swings improve. #kettlebell #kettlebellswing ...
Kettlebell inside pendulum with 90 degree opposite leg pivot
Kettlebell Lateral Swings - YouTube
Kettlebell Pendulum Swing
A Kettlebell Swing Common Error | Correcting "The Pendulum" Issue - TECHNIQUE HUB - YouTube