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Mackerel and Herring a Great Source of Vitamin D During Pandemic
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Scotmann's SunnyD - Boost your vitamin D levels by eating fish! ✔️Vitamin D regulates the amount of calcium and phosphate in the body. Lack of Vitamin D can lead to bone pain
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Foods High in Vitamin D
Foods rich in natural vitamin D as mackerel, eggs, cheese, milk, butter, mushrooms, canned sardines, cod-liver oil Stock Photo - Alamy
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Vitamin D Guru on Instagram: "Unlock your inner strength with this superfood. Mackerel is a great source of Vitamin D and tastes amazing too. # vitamind #vitamindguru #vitamindrichfood #drichfood #sunshinevitamin"
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Mackerel and herring a great source of Vitamin D during pandemic