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Replying to @Jibby PART 2 Kettlebell Swing Form (but with a dumbbell 😅). If you have sny other tips put them in the comments below! We’re here to learn 👍🏿#kettlebellswing #cardioendurance #vo2max ...
5 x 5 Kettlebell Swings — HIGH PERFORMANCE WEST
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5 x 5 Kettlebell Swings — HIGH PERFORMANCE WEST
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