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:max_bytes(150000):strip_icc():focal(261x0:263x2)/half-kneeling-chop-kettlebell-abs-61fd0f3b624240d9b4bf79901284267d.jpg "This Kettlebell Abs Workout Strengthens Your Core In 20 Minutes")
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:extract_cover():upscale()/2017/06/06/818/n/1922729/5e0bf8c17ed654e3_87033ecd04363271_standingab.gif "How Do I Work My Abs Standing? | POPSUGAR Fitness")
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How To Do: Kettlebell Twist - Russian Standing | Ab Workout Exercise
