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Barbell exercises aren't essential for getting fit – here's what you can do instead
Goes in for sports with improvised scales. Uses large plastic water bottles instead of dumbbells Stock Photo - Alamy
Since I train free weights 90% of the time, I’ve gotten accustomed to maximizing the utility of things like dumbbells. Using two dumbbells (instead of one) is an awesome way to train some heavier ...
Household Items To Use As Dumbbells Online | www.oslofjorden.org
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Anytime Fitness Orinda - No weights, no problem! Whether you are tuning into our virtual workouts or working out on your own, check out these alternatives on what you can use instead
Household items you can use instead of dumbbells | Times of India
LIVESTRONG.COM - No dumbbells? No problem. Re-purpose any of these ordinary items to replace weights for an effective strength workout at home. 🙌🏽Click here for more: https://buff.ly/3bki4Ol | Facebook
