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M/25/5'10” [190 - 153 = 37 lbs. lost] 7 Months - I made it to my goal of "Completely average, healthy adult male" : r/progresspics
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Ideal Weight”: “Maximum Weight Limit” Chart From “The Center For Research Design And Analysis” Provides And Ideal Gauge For Men's Weight | Four Packs For Oggies
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I'm 5'7, wouldn't want to go under 130. Ideal weight | Healthy weight charts, Weight charts, Ideal weight
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