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Scissor kicks are a great exercise for strengthening your core and abs... | TikTok
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Save for reference later ✊🏼, Run through each exercise = 1 circuit, Complete 3 circuits , Core (30 reps each), - Sit ups, - Vertical scissors, - Toe touches, - Horizontal scissors, - Bicycles, Arms:, ...
Scissor kicks: How to do them and the benefits for building core strength
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Scissor Kicks Are an Advanced Abs Move You Need to Know
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Scissor Kicks Are an Advanced Abs Move You Need to Know
HORIZONTAL SCISSOR KICKS on Vimeo
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