Know Your Numbers
Reducing High Blood Pressure
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Everyday Health - Systolic pressure is the top or first number in your blood pressure reading; it indicates the pressure within your arteries when your heart pumps out blood. Diastolic pressure is
Diastolic blood pressure: How low is too low? - News | UAB
Know Your Numbers
Understanding the highs and lows of your blood pressure reading - Las Vegas Sun News
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How to Lower Systolic Blood Pressure
A look at diastolic blood pressure - Harvard Health
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High Blood Pressure: Symptoms & Causes
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Blood Pressure Primer | Flora Verdura | A resource for herbalist & gardeners
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