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Got hurt while attempting to catch a fast ball. Any tips on recovery and how to avoid this injury? : r/Cricket
![5 Ways To Fix A Hurt Arm From Throwing [ARM CARE TIPS] - YouTube](https://i.ytimg.com/vi/ibG5KLnv5pY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAb6OUg4ONOoYurAQQUSi-dH_lfcw "5 Ways To Fix A Hurt Arm From Throwing [ARM CARE TIPS] - YouTube")
5 Ways To Fix A Hurt Arm From Throwing [ARM CARE TIPS] - YouTube
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Shoulder Pain When Throwing a Ball
![5 Ways To Fix A Hurt Arm From Throwing [ARM CARE TIPS]](https://i.ytimg.com/vi/3i5A-0jPm5E/maxresdefault.jpg "5 Ways To Fix A Hurt Arm From Throwing [ARM CARE TIPS]")
5 Ways To Fix A Hurt Arm From Throwing [ARM CARE TIPS]
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