Scale Swimming Triathlon Training: Swim Workouts for Triathletes. 1 Hour workout sets for beginner triathletes in a waterproof book to improve technique, strength and speed in the water : Amazon.co.uk: Sports &
Buckets – The Swimming Wizard
CoachCox | Weekly Swim Sets: Thursday, 15th January 2015
Progressive aerobic Fr warm-up + Speed & Power set – The Swimming Wizard