Perform Better - Do Rear Foot Elevated Split Squats Cause Back Pain? by Michael Boyle Recently Dr McGill has been vocal about Rear Foot Elevated Split Squats potentially causing back pain, particularly
Front Foot Elevated Split Squat | Since Mike Boyle popularized the Rear Foot Elevated Split Squat, many athletes and coaches have found great use and success in using this movement for...
![Bruce Williams no Twitter: "Validity and Reliability of the Rear Foot Elevated Split Squat 5 Repetition Maximum to Determine Unilateral Leg Strength Symmetry. https://t.co/FEaulM5LBP https://t.co/vIjnHeBdPQ" / Twitter Bruce Williams no Twitter: "Validity and Reliability of the Rear Foot Elevated Split Squat 5 Repetition Maximum to Determine Unilateral Leg Strength Symmetry. https://t.co/FEaulM5LBP https://t.co/vIjnHeBdPQ" / Twitter](https://pbs.twimg.com/media/EFKDNisXkAIcb3I.jpg:large)