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Some Weighted chin ups. You can use a weight vest, belt or like I do, keep  the dumbbell squeezed in between your feet. Its bicep focused but to hit  your lats, fully depress your shoulders. It's more ...
Some Weighted chin ups. You can use a weight vest, belt or like I do, keep the dumbbell squeezed in between your feet. Its bicep focused but to hit your lats, fully depress your shoulders. It's more ...

The Ultimate Chin-Up Guide - Coach Chris McMahon
The Ultimate Chin-Up Guide - Coach Chris McMahon

Upright Rows - Dumbbells | BodBot
Upright Rows - Dumbbells | BodBot

Auxiliary Multifunctional Dumbbell Bench Multifunctional Pull-up Chin Up  Bar,Power Tower Free Standing Dip Station,Horizontal Bar Weight Frame Bench  ...
Auxiliary Multifunctional Dumbbell Bench Multifunctional Pull-up Chin Up Bar,Power Tower Free Standing Dip Station,Horizontal Bar Weight Frame Bench ...

The Chin-Up Hypertrophy Guide – Outlift
The Chin-Up Hypertrophy Guide – Outlift

5 Best Chin Ups Alternatives (with Pictures!) - Inspire US
5 Best Chin Ups Alternatives (with Pictures!) - Inspire US

Chin-up exercise instructions and video | weighttraining.guide
Chin-up exercise instructions and video | weighttraining.guide

Weighted Chin Ups
Weighted Chin Ups

Best Shoulder Workouts of all Time to Get that V-Shaped Body
Best Shoulder Workouts of all Time to Get that V-Shaped Body

Chin Up: Video Exercise Guide & Tips
Chin Up: Video Exercise Guide & Tips

How To Do A DUMBBELL WEIGHTED CHIN UP | Exercise Demonstration Video and  Guide
How To Do A DUMBBELL WEIGHTED CHIN UP | Exercise Demonstration Video and Guide

Quick Dumbbell Exercises for Your Shoulders - stack
Quick Dumbbell Exercises for Your Shoulders - stack

8 Dumbbell Pull Exercises to Add To Your Workout Split
8 Dumbbell Pull Exercises to Add To Your Workout Split

Triple Your Chin-Ups in 8 Weeks - stack
Triple Your Chin-Ups in 8 Weeks - stack

Weighted (Dumbbell) Pull ups - Learn the Exact Form
Weighted (Dumbbell) Pull ups - Learn the Exact Form

Best Dumbbell Exercises for Biceps - ATHLEAN-X
Best Dumbbell Exercises for Biceps - ATHLEAN-X

What is the Best Chin-up and Pull-up Alternative? – Fitness Volt
What is the Best Chin-up and Pull-up Alternative? – Fitness Volt

Best Dumbbell Exercises for Biceps - ATHLEAN-X
Best Dumbbell Exercises for Biceps - ATHLEAN-X

Chin-Ups vs Barbell Rows for Back and Biceps Growth | Back and biceps,  Biceps, Chin up
Chin-Ups vs Barbell Rows for Back and Biceps Growth | Back and biceps, Biceps, Chin up

Gym Insane gym equipment home workout 22kg weight set 3ft Straight Rod, Chin  Up Bar gym kit Adjustable Dumbbell - Buy Gym Insane gym equipment home  workout 22kg weight set 3ft Straight
Gym Insane gym equipment home workout 22kg weight set 3ft Straight Rod, Chin Up Bar gym kit Adjustable Dumbbell - Buy Gym Insane gym equipment home workout 22kg weight set 3ft Straight

Chin-Ups for Biceps: Useful Guide to Building Muscle Mass
Chin-Ups for Biceps: Useful Guide to Building Muscle Mass

Battle of the Bicep Builders: Curls vs Chin Ups | Exercise
Battle of the Bicep Builders: Curls vs Chin Ups | Exercise

Can You Do a Pull-up Type of Workout With Dumbbells? | livestrong
Can You Do a Pull-up Type of Workout With Dumbbells? | livestrong

Chin-Ups + Incline Dumbbell Smash Curl Supersets
Chin-Ups + Incline Dumbbell Smash Curl Supersets

Weighted Chin Up
Weighted Chin Up

Chin-Ups Are a Challenge—Here's How to Do Them
Chin-Ups Are a Challenge—Here's How to Do Them