HOW TO: Use your lats in the bench press (game changer)
Increase Your Bench Press by Avoiding These Five Mistakes - The Barbell Physio
Lats in the Bench Press - The Muscle PhD
How To Use Your Lats When You Bench
The Forgotten Muscle in Benching: Lats | Prometpt
EliteFTS
All Bench Press Variations | TrainHeroic
Are You Using Your Lats? - Elite FTS | EliteFTS
The cue to “bend the bar” is a great bench press cue that helps you tighten your lats. This gives you a more stable base to press off of while also helping you keep your chest prominent so your front ...
Does having strong lats help you bench press more weight? - Quora
Lats in the Bench Press - The Muscle PhD
How Does Arching on the Bench Press Affect Muscle Growth?