Commit to the punch
When throwing a karate punch, should the hips twist at the point of contact or just before it? - Quora
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How to Do a Karate Punch in Shotokan: Best Techniques
How to Do a Karate Punch in Shotokan: Best Techniques
Punch (combat) - Wikipedia
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/https://tf-cmsv2-smithsonianmag-media.s3.amazonaws.com/filer/36/a4/36a4e18b-e200-450d-851b-1914b38546f7/mobile_opener.jpg "The Centuries-Old Sport of Karate Finally Gets Its Due at the Olympics | Arts & Culture | Smithsonian Magazine")