![Upper + Abs PUMP 💪🏾🔥 Workout Details: Single - 4 rounds 1. Crossover Punches - 20 X 4 Superset - 3 rounds 1. DB Snatch Variati… | Upper abs, Workout, Bicep curls Upper + Abs PUMP 💪🏾🔥 Workout Details: Single - 4 rounds 1. Crossover Punches - 20 X 4 Superset - 3 rounds 1. DB Snatch Variati… | Upper abs, Workout, Bicep curls](https://i.pinimg.com/474x/59/b5/63/59b563e62c10d0906c3e4fa097fde288.jpg)
Upper + Abs PUMP 💪🏾🔥 Workout Details: Single - 4 rounds 1. Crossover Punches - 20 X 4 Superset - 3 rounds 1. DB Snatch Variati… | Upper abs, Workout, Bicep curls
Boxing jabs, minus fierce blows, still a workout | The Arkansas Democrat-Gazette - Arkansas' Best News Source
Exercise of the day!! ✨Rotational DB Punches✨ Here at Triplex, this is one of our favorite exercises!! Cues to remember: •Feet shoulder width apart... | By Triplex Training ChandlerFacebook
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