![Face Pulls: How to get them right and why you should do them - Grace Brown Fitness and Personal Training Face Pulls: How to get them right and why you should do them - Grace Brown Fitness and Personal Training](https://gracebrownfitness.com/wp-content/uploads/2022/10/GraceBrownFitnessFacePulls.jpg)
Face Pulls: How to get them right and why you should do them - Grace Brown Fitness and Personal Training
![COMMON FACE PULL MISTAKE❌ 🛑initially gripping the rope with an overhand grip (not necessarily fully “wrong” but will feel quite awkward with the line of pull) FIX IT SIMPLY⤵️ ✅grip the rope from ... COMMON FACE PULL MISTAKE❌ 🛑initially gripping the rope with an overhand grip (not necessarily fully “wrong” but will feel quite awkward with the line of pull) FIX IT SIMPLY⤵️ ✅grip the rope from ...](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/960a94226bbb4d7fae8a20f050fd141f_1686831290~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1714734000&x-signature=KeEt%2FNtGbVhLhnum2kVGPnddet0%3D)
COMMON FACE PULL MISTAKE❌ 🛑initially gripping the rope with an overhand grip (not necessarily fully “wrong” but will feel quite awkward with the line of pull) FIX IT SIMPLY⤵️ ✅grip the rope from ...
![The Best Exercise For Shoulder Health That You Should Be Doing (But Probably Aren't) | Ascent Chiropractic The Best Exercise For Shoulder Health That You Should Be Doing (But Probably Aren't) | Ascent Chiropractic](https://ascentchiropractic.com/wp-content/uploads/2019/09/face-pull-shoulders-main-1024x768.jpg)