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Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Fitness training, Chest workouts
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:max_bytes(150000):strip_icc()/95--Dumbbell-PulloverGIF-0a01af6ebf634a7aba793eecf824a383.gif "How to Do a Dumbbell Pullover: Techniques, Benefits, Variations")
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Dumbbell Pullover Exercise: How to Do It | BODi
The CRYPT - Dumbbell Pullover Main Areas Targeted: pectorals, latissimus dorsi, serratus Most chest exercises fall into one of two categories: They involve pressing a weight (bending and extending at the elbows)
I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora
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