Fitness Talks - Monday is always a Chest day for most of us. Try this “big chest” workout today and let us know how you felt after following this workout. | Facebook
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CHEST DAY WORKOUT - The chest was a muscle group that I struggled with for years. It wasn't until I… | Chest day workout, Free weight workout, Chest workout for men
![Dumbbell Only Chest Workout for Men (WITHOUT A BENCH!) | 8 No Bench Dumbbell Chest Exercises - YouTube Dumbbell Only Chest Workout for Men (WITHOUT A BENCH!) | 8 No Bench Dumbbell Chest Exercises - YouTube](https://i.ytimg.com/vi/xlsC1eoRumY/maxresdefault.jpg)