225 calories for a bowl of cereal. I'm not trying to give up this sugary greatness. Moderation. : r/1200isplenty
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Elite Fitness Team - š“NUTRITION TIPš“The main point here is; very few people consume foods like cereal as per the suggested serving. Let's face it, the bowl on the left looks like
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Protein cereal bowl. 460 calories, 15 carbs, 66 grams of protein. Very satisfying. : r/1200isplenty
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Calories Tabā¢Ā© | When was the last time you had Ā¼ cup of cereal? Yeah, me either š A typical bowl is much bigger than that! Yet the nutrition label l... | Instagram
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