Treadmills burn more calories but ellipticals work more muscles — 8 facts to consider for your tailored fitness goals
![A great way to increase the difficulty (and burn more calories) without increasing the walking speed is to put the incline to the max setting. Almost like walking around in SF #fyp #fitness #gym ... A great way to increase the difficulty (and burn more calories) without increasing the walking speed is to put the incline to the max setting. Almost like walking around in SF #fyp #fitness #gym ...](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/f80fb9b1918c46df83e8d350cd7bb0be_1702751575~tplv-tiktok-logom-rs:tos-useast5-i-0068-tx/oYH7VAAsVBOvzp09JeFEA1DTReAG7PAIEyf7Ie:720:720.jpeg?x-expires=1714896000&x-signature=2hjOu2JwIfxuEzk27RJ6GPklRls%3D)
A great way to increase the difficulty (and burn more calories) without increasing the walking speed is to put the incline to the max setting. Almost like walking around in SF #fyp #fitness #gym ...
![Did you know you can burn more calories by walking on an incline? | Running calories, Burn calories, Calorie calculator Did you know you can burn more calories by walking on an incline? | Running calories, Burn calories, Calorie calculator](https://i.pinimg.com/originals/d2/8d/12/d28d1267a5a3947c92836c8922bde4d7.jpg)