![Androids & Cyborgs - 🤖 on Twitter: "A little dramatized, but my swollen/bruised knuckles from the other day where I was punching a concrete pole during my jog to strengthen them up. Androids & Cyborgs - 🤖 on Twitter: "A little dramatized, but my swollen/bruised knuckles from the other day where I was punching a concrete pole during my jog to strengthen them up.](https://pbs.twimg.com/media/EW5k9KqUwAAkYyu.jpg)
Androids & Cyborgs - 🤖 on Twitter: "A little dramatized, but my swollen/bruised knuckles from the other day where I was punching a concrete pole during my jog to strengthen them up.
So I punched a wall yesterday and my hand swelled up, the swelling is still there today, it is a bit better but not much and I can move all my fingers
What are the best methods of conditioning my knuckles for bare knuckle punches, and should I wear wraps to start out? - Quora
![bruised and swollen knuckles from boxing bag while on coke. anyone else injure themselves when on the bag? : r/cocaine bruised and swollen knuckles from boxing bag while on coke. anyone else injure themselves when on the bag? : r/cocaine](https://preview.redd.it/bruised-and-swollen-knuckles-from-boxing-bag-while-on-coke-v0-0b8lqxjvl0ca1.jpg?auto=webp&s=45f234cf7ca1e479d17d2deb2fec9301045ad9fe)