![Gym manager, 29 shares the diet and fitness plan behind her 20-week body transformation | Daily Mail Online Gym manager, 29 shares the diet and fitness plan behind her 20-week body transformation | Daily Mail Online](https://i.dailymail.co.uk/1s/2019/11/04/02/20396738-7629131-Ms_Gucul_started_the_challenge_at_60_kilos_going_up_to_69_during-m-7_1572835068157.jpg)
Gym manager, 29 shares the diet and fitness plan behind her 20-week body transformation | Daily Mail Online
![F/27/175cm. 5 weeks body recomposition with a few weeks to go until the stage. Weight 64.5kgs in both pics. : r/naturalbodybuilding F/27/175cm. 5 weeks body recomposition with a few weeks to go until the stage. Weight 64.5kgs in both pics. : r/naturalbodybuilding](https://i.redd.it/iwpjwuygfb671.jpg)
F/27/175cm. 5 weeks body recomposition with a few weeks to go until the stage. Weight 64.5kgs in both pics. : r/naturalbodybuilding
![THE 5:2 BIKINI DIET: 2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter THE 5:2 BIKINI DIET: 2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter](https://m.media-amazon.com/images/I/71yXl1HEELL._AC_UF894,1000_QL80_.jpg)
THE 5:2 BIKINI DIET: 2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter
![8-Week Weight Loss Program for Busy Women: Transform Your Body and Empower Your Mind | Add posts here >>> 8-Week Weight Loss Program for Busy Women: Transform Your Body and Empower Your Mind | Add posts here >>>](https://images.squarespace-cdn.com/content/v1/5b9a810cb27e39ffb38d40fb/0aa5e5d1-287e-4e7d-9b40-0dc6befc98ca/5.jpg)
8-Week Weight Loss Program for Busy Women: Transform Your Body and Empower Your Mind | Add posts here >>>
![Wife 5 weeks out from first bikini show. Natural Athlete. 175cm, 64kgs. Aiming for 61.5kg stage weight at 12% body fat. Super proud! : r/femalebodybuilding Wife 5 weeks out from first bikini show. Natural Athlete. 175cm, 64kgs. Aiming for 61.5kg stage weight at 12% body fat. Super proud! : r/femalebodybuilding](https://i.redd.it/9hxmhj5p5m471.jpg)