![This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric](https://i.redd.it/r45hen66gxd71.jpg)
This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric
![This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric](https://i.redd.it/gq13bm66gxd71.jpg)
This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric
![Looking for a good chair that gives back and neck support while working at a desk (bulging disc in cervical spine + neck tension problems from forward head) : r/Ergonomics Looking for a good chair that gives back and neck support while working at a desk (bulging disc in cervical spine + neck tension problems from forward head) : r/Ergonomics](https://preview.redd.it/dcyi60f67hm91.png?width=612&format=png&auto=webp&s=d0a475b4aa3e2f8aa509fd3b8505da1f96c9fda2)
Looking for a good chair that gives back and neck support while working at a desk (bulging disc in cervical spine + neck tension problems from forward head) : r/Ergonomics
![This is how I sit at my desk... it leads to major lower back pain and I don't know why. Does anyone know what I'm doing wrong? Desk too low? Thanks!! Sorry This is how I sit at my desk... it leads to major lower back pain and I don't know why. Does anyone know what I'm doing wrong? Desk too low? Thanks!! Sorry](https://i.redd.it/hw6ocxnofe961.png)
This is how I sit at my desk... it leads to major lower back pain and I don't know why. Does anyone know what I'm doing wrong? Desk too low? Thanks!! Sorry
![Have a crappy desk chair that offers no back support? Slide a pillowcase over it with a firm, fluffy pillow. : r/Frugal Have a crappy desk chair that offers no back support? Slide a pillowcase over it with a firm, fluffy pillow. : r/Frugal](https://preview.redd.it/4v5o2wm1n5171.jpg?width=1080&crop=smart&auto=webp&s=0a0be1532b974416c3d113f95ae6c0ab583b6fbe)