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Cable Lying Extension Pullover Video Guide
Cable Pullover Exercise: Muscles Worked, Form, and Alternatives | Legion
Lat Cable Pullover is probably one of my favorite back exercises. #gym #backworkout #latworkout #pullday
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Tip: Lying Cable Pullover
Cable pullover mistakes! Here is a video showing the wrong way vs the right way of performing the cable pullovers. ❌ 1) Extending your arm at the bottom. More tricep involvement. ❌ 2) Bending a lot at ...
Cable Pullover Exercise: Muscles Worked, Form, and Alternatives | Legion
