Rebel Dietitian - Plant-Based Sources of Iron :)) Whenever possible, consume these foods with a source of vitamin C for enhanced iron absorption. 😘👍 Top sources of non-heme iron per the USDA
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Anemia Awareness - Peanut butter is a fantastic source of iron and is easily assimilated by the body. | Facebook
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Peanuts: How much should you eat in a day, and side-effects of consuming too much of it | The Times of India
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