HealthyHey Nutrition - Apples make a quick and easy addition to the diet. Eating Apple could boost heart health and promote weight loss. One apple contains 95 calories, 25.13 g of carbohydrate,
![red apples isolated on white background. Apples are known to be low in calories and contain a variety of vitamins and minerals, such as vitamin A, vitamin B6, vitamin C, and potassium. red apples isolated on white background. Apples are known to be low in calories and contain a variety of vitamins and minerals, such as vitamin A, vitamin B6, vitamin C, and potassium.](https://static.vecteezy.com/system/resources/previews/010/217/962/large_2x/red-apples-isolated-on-white-background-apples-are-known-to-be-low-in-calories-and-contain-a-variety-of-vitamins-and-minerals-such-as-vitamin-a-vitamin-b6-vitamin-c-and-potassium-free-photo.jpg)
red apples isolated on white background. Apples are known to be low in calories and contain a variety of vitamins and minerals, such as vitamin A, vitamin B6, vitamin C, and potassium.
Gympanzie - Nutrition facts in one medium apple or 182 grams: . Calories: 95 Carbs: 25 grams Fiber: 4 grams Vitamin C: 14% of the Reference Daily Intake (RDI) Potassium: 6% of
![red apples isolated on white background. Apples are known to be low in calories and contain a variety of vitamins and minerals, such as vitamin A, vitamin B6, vitamin C, and potassium. red apples isolated on white background. Apples are known to be low in calories and contain a variety of vitamins and minerals, such as vitamin A, vitamin B6, vitamin C, and potassium.](https://static.vecteezy.com/system/resources/previews/010/217/917/large_2x/red-apples-isolated-on-white-background-apples-are-known-to-be-low-in-calories-and-contain-a-variety-of-vitamins-and-minerals-such-as-vitamin-a-vitamin-b6-vitamin-c-and-potassium-free-photo.jpg)
red apples isolated on white background. Apples are known to be low in calories and contain a variety of vitamins and minerals, such as vitamin A, vitamin B6, vitamin C, and potassium.
![IMPRESSIVE HEALTH BENEFITS OF APPLE ARE THE GOOD SOURCE OF FIBER AND VITAMIN C | by Sandie Sandie | Apr, 2024 | Medium IMPRESSIVE HEALTH BENEFITS OF APPLE ARE THE GOOD SOURCE OF FIBER AND VITAMIN C | by Sandie Sandie | Apr, 2024 | Medium](https://miro.medium.com/v2/resize:fit:500/1*KHP8-LLbLLZhHktEMntdog.jpeg)
IMPRESSIVE HEALTH BENEFITS OF APPLE ARE THE GOOD SOURCE OF FIBER AND VITAMIN C | by Sandie Sandie | Apr, 2024 | Medium
![Illustration Vector Graphic of Apple Stock Illustration - Illustration of presentation, nutrients: 301264978 Illustration Vector Graphic of Apple Stock Illustration - Illustration of presentation, nutrients: 301264978](https://thumbs.dreamstime.com/z/apples-contain-various-important-nutrients-such-as-fiber-vitamin-c-vitamin-potassium-fiber-helps-maintain-digestive-health-301264978.jpg)