Average Bench Press For a Teenager (14, 15, 16, 17, 18)?
DB 65° Incline Press, pronated - YouTube
FUNCTIONAL CHEST WORKOUT ⚒️, SLIDER WORKOUT ➡️, SAVE THIS ✅, Back on my functional workouts and feeling hellla great to be back innit. Why did I make the switch back? Functional training to me isn’t ...