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400 pound plus bench press, powered by tofu! Vegan for nearly 30 years now, still getting stronger, still waiting for that protein deficiency :) : r/veganfitness
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How I Benched 400
Col. Jeffrey Russell, 455th Expeditionary Maintenance Group commander, competes in the 400/1,000-pound Powerlifting Competition at the Rock Fitness Center on Bagram Air Field, Afghanistan, Jan. 9, 2016. Total weight was added from
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