ME UPPER 3RM Bench Press - worked up to 120kg for 3. (Could have gone higher. This is the first time in 8 weeks I could bench pain free, so played it...
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ME UPPER 3RM Bench Press - worked up to 120kg for 3. (Could have gone higher. This is the first time in 8 weeks I could bench pain free, so played it...
Bench Press 3RM
Bro if we can crack 400+ before July..😳 #longarms #benchday #powerliftingcoach #strengthisearned #jeffthebuilderr
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